Tammy Mastroberte – Author, Spiritual Teacher, Signs and Synchronicity

BECOME THE CALMEST, HAPPIEST VERSION OF YOURSELF

Tame the chaos and find your happy place,
even with a busy, messy life.

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Tammy Mastroberte

Hi! I'm Tammy, and I help people tame the chaos in their lives. . .

Using quick and easy tools, I’ll show you how to plug back into a higher level of happiness and peace . . . even when life seems anything but that!

I’ll warn you, there are side effects to taming the chaos. This includes feeling good much more often than feeling bad, opening up and recognizing the signs and synchronicities the Universe is sending to help guide you (my specialty), and attracting what you want into your life (along with amazing things you can’t even imagine yet).

If you think you are ready for that, then you are in the right place, so keep scrolling!

P.S. I’m also the founder of the award-winning Elevated Existence Magazine, and author of The Universe is Talking to You: Tap Into Signs and Synchronicity to Reveal Magical Moments Every Day (Llewellyn Worldwide, 2020).

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Praise from Other Experts

“Tammy is a fresh voice to listen to.”

— Colette Baron-Reid, Bestselling Author of “The Map” and star of the television show, “Messages from Spirit

“If you are ready for life to become more magical, joyful and meaningful, Tammy Mastroberte and her teachings will show you how.”

— Saje Dyer, Bestselling Author of “The Knowing.”

“Tammy Mastroberte is the real deal!”

— Joe Vitale, Bestselling author of the “The Awakened Millionaire,” and star of the hit movie “The Secret”

“Tammy Mastroberte is authentic, down-to-earth, and most importantly, what she teaches works!”

— Karen Noe, psychic medium, bestselling author of “Your Life After Their Death: A Medium’s Guide to Healing After Loss.”

WHAT
PEOPLE
SAY

Here is what clients and students have to say about working with me and my teachings.

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You are not alone. You have help and guidance avai

You are not alone. You have help and guidance available to. you 24/7/365. You just need to ask for it. Sometimes the guidance comes through when we don't ask because the Universe is always working to move you toward your highest good.

But when we ask, it ALWAYS comes.

😇 Need help making a decision on something? Ask!
😇 Need help dealing emotionally with something in your life? Ask!
😇 Want to find a new relationship or friendship groups? Ask!
😇 Struggling with parenting decisions? Ask!
😇 Trying to find your next step to heal yourself physically? You guessed it . . . Ask!

Say a prayer, and ask the Universe to guide you through signs and synchronicities so that you move forward toward your highest good — and ALWAYS ask for help to recognize them when they arrive.

The Universe loves you ❤️. Tap into that love. It's waiting for you!

Are you going through a struggle or challenge righ

Are you going through a struggle or challenge right now that has you questioning your faith in the Universe? That has you wondering if the Universe REALLY has your back right now?

We all go through "divine storms" and difficult periods of our life, and the best way I have found to keep my faith during this time is to look back in my life. To look back on other times where the bottom has fallen out from under me, or I felt like things could not possibly get worse . . . and then it did.

And from the vantage point of having already passed through the storm and made it to the other side, I can ask myself:

💟 Where did this lead me?
💟 Who did I meet as a result of this?
💟 What happened that might not have occurred if I not gone through this?
💟 Where did I go next?
💟 What good came out of this down the line that I could not see at the time?

In my own life, and in stories others have told me since my bestselling book "The Universe is Talking to You," came out two years ago where I teach my Follow the Footsteps method, there are times when we can't see a way out or understand why things are happening at the time, but in looking back it all makes sense.

How my mother died suddenly when I was 22 years old, but it catapulted me into the spiritual world and the work that I do today.

A friend whose grandfather died, but he met his now wife at the funeral.

The messy divorce that led you to launch into a career you love, and eventually meet your perfect partner.

I know it's hard to have faith when things seem to keep going wrong. But if you can remember how the Universe has had your back in the past, it makes it a little bit easier to trust it in the present and with your future.

Sending you love ❤️

You are broadcasting a signal to the Universe all

You are broadcasting a signal to the Universe all day, every day -- you are always talking to it, and it is always talking back or answering you through signs and synchronicities.

Every thought, every emotion, every statement, every complaint, ever belief (known or unknown) is talking to the Universe and asking for help — asking for MORE of the signal you are sending.

⚡️ Do you know what you are saying to the Universe right now? Or in the past five minutes?

You need to get more conscious of what you are saying (or asking for) if you want to change your current circumstances. If you are not happy with a certain area of your life, it's time to look at this!

It's time to look at:
👉 What are your dominate thoughts around this area of your life?
👉 What are you saying to others about this area of your life?
👉 How do you FEEL about this area of your life overall (frustrated, and depressed OR hopeful and excited for the future)?
👉What do you BELIEVE about this area of your life and what is possible?

Albert Einstein said it best: "Insanity is doing the same thing over and over again and expecting different results."

How can you do the above differently to get different results where you might feel stuck right now? 🤔

Feeling stuck is not a fun place to be. It's frust

Feeling stuck is not a fun place to be. It's frustrating. Overwhelming. Upsetting. BUT (and hear me out) it's actually a good thing!

I know, I know, but trust me!

When we feel stuck, we are forced to try something new. We are pushed out of our comfort zone because we don't want to feel that way any more. We are pushed into growing, and often where we end up is someplace SO much better than before.

Feeling stuck is normal. It's the Universe's way of telling you it's time to make a change. It's time to grow. It's time to step into your power and move forward toward your highest good. And if you let it -- if you are open to it -- the Universe will lead you forward. #trusttheuniverse

Even when it doesn't feel like it, I know my Highe

Even when it doesn't feel like it, I know my Higher Help team of angels, guides and loved ones on the other side are around me. And I'm always grateful for the signs they send to let me know that!

I wrote a whole book on how to start noticing the signs being sent to you called "The Universe is Talking to You," (link in bio) but the best tip I can give you right now is to say YES when they come to you. Especially when it a sign from a loved one.

Our loved ones will often use a sign we associate with them. It could be their name, birthdate, a smell or a symbol that makes us think of them.

When this happens to me, I always look up and smile and say Thank YOU! Because saying YES to signs opens the door for more! #theuniverseistalkingtoyou

Whatever happens to you today, whatever you are fa

Whatever happens to you today, whatever you are facing, whoever you are facing, whatever comes your way, choose love over fear. Choose love over anger. Choose love over overwhelm. Choose love over stress.

When you feel negative emotions bubbling up, stop for a minute, close your eyes, take a breath and say to yourself, "In this moment, I choose love."

What does that mean?

💜 It means you can choose to be kind -- to yourself as well as others.
💜 It means if you need to take a break and regroup -- take the break.
💜 It means if you are irritated or aggravated by something -- choose to let it go.

We have a choice in every moment of every day what we focus on and how we react. So today, try choosing love❣️

You know that feeling when everything is going rig

You know that feeling when everything is going right for you, you are having a great day, you get good news, or you are immersed in one of your favorite hobbies or past times? That feeling is JOY -- and the good news is you can create it at will rather than waiting for it to arrive from somewhere else (or someone else)!

Do you schedule joy into your day? We are so busy managing to-do lists filled with household chores, work duties and family responsibilities, we forget engaging in joy should be one of them. It should be a priority . . .every . . . single . . .day!

And tapping into joy doesn't have to take a TON of time. You can:

☀️ Get yourself a latte in the morning or afternoon
☀️ Give yourself 15 minutes for a walk in nature
☀️ Schedule in 30 to 60 minutes for a hobby you love
☀️ Spend time at night binge-watching your favorite new show
☀️ Take an hour each night to read before bed
☀️ Schedule a lunch or dinner with friends who make you laugh

These are just a few options, but you need to make joy a priority so you can manage your vibration and what you are saying to the universe with your thoughts and emotions each day!

What are you putting into your schedule this week for joy?

One of the best and FREE spiritual tools you have

One of the best and FREE spiritual tools you have available to you 24/7/365 is your breath. When you breathe in, you energize your body (and re-connect with Spirit) and when you breathe out you tap into the body's relaxation response. 🌴

I actually have a 20 minute morning breathing practice I do that calms and balances my mind and body and sets me up for the day BUT you don't need to do a 20 minute practice.

You can do it 60 seconds at a time by taking a conscious breath -- breathing out for longer than you breath in so you activate that relaxation response -- and balance your mind and body.

💜 Want to disconnect from chaos? Consciously take a breath.
💜 Want to stop your mind from racing in overwhelm? Take a breath.
💜 Want to reconnect with a higher power and your higher self within (where all your answers are waiting)? Take a breath.

It's one of my favorite spiritual tools to shift my energy in any moment. Just close your eyes and try it now!

Whatever you are dealing with or going through rig

Whatever you are dealing with or going through right now, I assure you that you are not alone. You have angels, guides and other higher helpers around you right now. All you have to do is take a second and ask for their help. Need something to go smoothly? Ask! Need to attract a new loving partner? Ask! Need to make more money? Ask! Need help making a decision . . . guess what? ASK!

Then be open to the answers, guidance and solutions that are always sent your way, and trust they are coming. I find when I let go of TRYING to figure it all out, that is when the angels can drop the answer in! 😇

If you are feeling stuck in some area of your life

If you are feeling stuck in some area of your life, my first question for you is what do you really want to create in that area? What changes would you like to see?

If a fairy godmother appeared right now with a magic wand and could wave it and bring about your dream scenario in the area you are stuck -- what would it look like?

The first step to creating change is getting super clear on what you actually want to create. Then it's about believing that whatever it is, it IS possible, because if you can dream it you can create it. And then calling in your Higher Help Team (angels, guides, goddesses, ascended masters, etc) to help you, guide you and direct you to it through signs and synchronicities.

But it starts with getting clear! If you want help, check out my Get Unstuck Toolkit with a guided clarity meditation, 8 customized prayers for the main areas of your life (money, relationships, health, parenting, etc.) and more. Link in bio!

In case you missed my Instagram and Facebook stori

In case you missed my Instagram and Facebook stories recently, I posted this sock because it was a sign from my mom. You see, my mother loved Tweety Bird. She didn't like birds at all mind you, but she did like Tweety!

I was in a store recently and wandered down and aisle with bins in the center and this sock was laying on top of a pile of other socks -- all random patterns. They were not all Warner Brothers characters, just random. But right on the top, well there was Tweety.

I immediately thought of my mother and know it was a sign that she was around me. I said hello, took a picture and I'm sharing it here to remind you that your loved ones are not only ALWAYS around you, but they are trying to get your attention in subtle ways all the time. I wrote a bestselling book on how to start opening up and recognizing them when they come in called "The Universe is Talking to You," and you can get that at the link in my bio!

This was my mom's way of saying hi to me and letting me know she is still around, even though it's been over 20 years since she passed on. Thanks mom. Message received 😇 ❤️

Even if you are feeling fear, anger or sadness rig

Even if you are feeling fear, anger or sadness right now, just remember it's. not who you really are inside. Any negative emotion you are experiencing -- it's just a passing emotion. It's not you. Not at your core. So just let it be and let it pass. And remember who you really are -- what is always there behind the scenes waiting for you to shift back -- is love.

Pure, unconditional love is always available to us when we take a moment and remember to connect to it. It's radiating 24-7 from Spirit or Source.

🙏 Close your eyes.
🙏 Take a deep breath.
🙏 Remember.
🙏 Reconnect.

It's waiting for you right now ❤️

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BECOME THE CALMEST, HAPPIEST VERSION OF YOURSELF

Tame the chaos and find your happy place, even with a busy, messy life.